Spaghetti Squash
Spaghetti Squash, also called Vegetable Spaghetti, is grown for it's stringy, pasta-like flesh that can be used as a low carbohydrate alternative to spaghetti. Pick when mature, the skin will turn a deeper yellow colour. The seeds are also edible roasted like pepitas. 10 seeds per packet.
Growing Advice
Photo by Rusty Clark (CC BY 2.0).
To prepare cut in half, remove seeds and then bake. Once cooked the strands can be easily scooped out.